Beyond the Scale: How Our Denver Fitness Studio Is Using 3D Technology to Redefine Results
At ProLean Training in Denver, we believe that fitness is more than just a number on the scale,it’s about how you feel, how you move, and how your body transforms from the inside out. That’s why we’re proud to be at the forefront of fitness innovation by integrating 3D body scanning technology into our training programs.
Innovative Technology and Personalized Plans
One of Prolean Training’s distinguishing features is its use of a 3D body scan at the start of each client’s journey. The scan provides detailed insights into body composition, posture, measurements, and bone density, enabling trainers to develop personalized fitness and nutrition plans tailored to each individual’s unique needs.
“By starting with a detailed body scan, we can ensure that our clients receive customized recommendations that are designed to work for them, rather than relying on generic programs,” Carneiro explained. “This allows us to optimize their results and address their specific fitness goals.”
The Problem with the Scale
Too often, people let the scale define their success. But here’s the truth: the scale doesn’t tell the full story. It can’t show you the muscle you’ve gained, the fat you’ve lost, or how your body composition is shifting in all the right ways. And for many, this limited perspective becomes discouraging—despite real progress being made.
Enter 3D Body Scanning
Our 3D body scanner changes the game by providing a highly accurate, visual representation of your body and how it’s changing over time. In just a few seconds, the scanner captures millions of data points to create a full-body avatar and detailed measurements—far beyond what a scale or tape measure could ever provide.
With this cutting-edge technology, we’re able to track:
- Body fat percentage and lean muscle mass
- Circumference measurements (waist, hips, arms, chest, etc.)
- Posture alignment and body symmetry
- Progress snapshots with side-by-side visual comparisons
Why This Matters for You
By focusing on body composition and visual data, our clients stay motivated and encouraged—even when the scale doesn’t move. You’ll see changes in areas that matter: a tighter waistline, more definition in your arms, improved posture, and a more confident stance. These are the real markers of progress.
Our trainers use this data to fine-tune your workouts and nutrition plans, ensuring every aspect of your program is tailored to your body’s unique needs and goals.
Progress You Can See—and Feel
At ProLean, our goal isn’t just to help you lose weight—it’s to help you transform. Whether you’re working on fat loss, strength building, or improving your posture and balance, our 3D technology helps you visualize the process. The best part? It removes the guesswork and replaces it with precision, clarity, and motivation.
Experienced Founders
Prolean Training was founded by Carneiro and Capesius, both of whom bring decades of experience in personal training and nutrition. Carneiro has worked with a wide range of clients, from professional athletes to everyday individuals, and has been recognized in the fitness community for his expertise. Capesius, a seasoned nutritionist, has helped many individuals in the Colorado community improve their health through personalized nutrition advice and recipes.
“We wanted to create a space where people could come and receive not just a fitness plan, but the right guidance to navigate all aspects of their health and wellness,” said Capesius. “It’s about building sustainable habits, not just following a one-size-fits-all program.”
In addition to personalized fitness plans, Prolean offers clients an exclusive handbook that covers a range of topics designed to support overall health. This resource will soon be available as a book and includes advice on sleeping better, eating healthily while traveling, and maintaining fitness routines on the go.
Accessible to All
Prolean Training is committed to making fitness accessible to everyone, regardless of background or financial situation. The studio’s approach is rooted in the belief that anyone can become the best version of themselves with the right tools and support.
“Fitness should not be reserved for certain groups of people. Our programs are designed to be inclusive and accessible to all,” Carneiro stated. “Whether someone is just beginning their fitness journey or has been working out for years, our goal is to provide them with the support and education they need to achieve long-term results.”
Community Impact and Client Success
Prolean Training has made a positive impact on the local Denver community by helping individuals achieve their fitness and health goals. The studio’s clients range from those seeking to lose weight or build strength to individuals looking for relief from chronic pain and other health concerns. Prolean’s emphasis on education and personalized solutions has allowed many to make lasting changes in their lives.
To read more about Prolean Training’s client experiences, check out customer reviews on Google at: Prolean Training Reviews.
Looking Ahead
As Prolean Training continues to grow and help more people achieve their fitness goals, Carneiro and Capesius remain focused on providing the resources and support necessary for sustainable health improvements. Their upcoming fitness handbook will further contribute to their mission of educating clients about the science behind fitness and wellness.
To learn more about Prolean Training and its approach to fitness, visit www.proleantraining.com.
Follow Prolean Training on Instagram at @proleantraining.