Nestled in Arlington, Virginia, Resolve Psychological Services is a leading mental health practice that offers expert psychological care to individuals, couples, and families seeking relief from emotional distress and a path toward personal growth. Founded in 2016 by Dr. Heather Leahy Hecht, a licensed clinical psychologist, the practice is committed to providing personalized, evidence-based therapy to help clients heal from their past, navigate current challenges, and achieve lasting emotional wellness.
Dr. Hecht, who holds extensive experience in clinical psychology, opened Resolve Psychological Services with a vision to create a therapeutic environment where every client receives highly individualized care. Her experience working with a variety of clients has shaped her unwavering commitment to providing exceptional care in a supportive, affirming, and collaborative atmosphere.
A Wide Range of Specialized Services for Every Need
At Resolve, therapy is never a one-size-fits-all approach. The practice offers a range of specialized services designed to meet the diverse needs of clients. Dr. Hecht and her team are dedicated to providing a safe space where healing can begin, whether clients are seeking support for anxiety, depression, trauma, eating disorders, relationship issues, or navigating the pressures of high achievement.
Resolve Psychological Services specializes in the following areas:
- Anxiety & Depression: Helping clients manage emotional distress with compassion and clarity, using evidence-based techniques.
- Couples Counseling: Supporting couples in improving communication, connection, and intimacy, as well as affair recovery, coparenting challenges, and division of domestic labor.
- Eating Disorder Therapy: Providing expertise and sensitivity to those struggling with disordered eating and body image concerns.
- Child & Adolescent Therapy: Offering age-appropriate therapeutic care for younger clients.
- Public Figure & High Achiever Stress: Assisting high-performing individuals in managing stress, avoiding burnout, and maintaining work-life balance.
- Trauma Therapy: Healing past wounds through evidence-based therapeutic interventions.
- Therapy for Relationship Issues: Helping individuals navigate complex interpersonal dynamics and improve relationship health.
- Fertility & Maternal Mental Health: Offering support through the emotional complexities of fertility, pregnancy, and postpartum.
- Help for Singles: Empowering individuals who are navigating personal growth, self-love, and building connections.
Each therapeutic approach is rooted in Dr. Hecht’s deep belief that healing is a journey unique to each individual, and clients are guided through it using methods that best suit their needs.
Therapy at Resolve: Evidence-Based and Compassionate
At Resolve Psychological Services, therapy is rooted in a blend of evidence-based approaches and compassionate care. Dr. Hecht and her team utilize a variety of therapeutic techniques, centered in Cognitive Behavioral Therapy (CBT) to guide clients toward lasting change.
The process at Resolve is deeply client-centered. Therapy is not merely about coping with life’s challenges, but about evolving, growing, and gaining a deeper understanding of oneself. Dr. Hecht emphasizes that therapy should be an active, engaging process, with the therapist providing actionable skills and techniques that clients can use in their daily lives. This approach ensures that clients leave each session feeling more empowered and equipped to manage their struggles.
As Dr. Hecht explains, “At Resolve, therapy is about more than just listening. It’s about being fully engaged, using our expertise to offer real, tangible tools, and being present in the work. We listen with empathy and provide our clients with skills that make a meaningful difference in their lives.”
Healing Beyond the Session: Real Client Stories
A hallmark of Resolve Psychological Services is its dedication to helping clients find real transformation. While the therapy process varies from person to person, the focus at Resolve is always on achieving tangible results that lead to healing and growth. Many clients, upon starting their journey, feel deeply overwhelmed, whether by anxiety, depression, relational challenges, or past trauma. However, through the skilled and compassionate care provided at Resolve, clients are often able to achieve lasting relief and emotional clarity.
One client, who sought therapy at Resolve for anxiety, shared their experience: “I’ve made significant progress in a relatively short time with Dr. Hecht compared to previous therapy experiences. She’s patient, insightful, and holds me accountable in ways that have truly helped me grow.”
Another client, struggling with relationship difficulties, found therapy at Resolve to be transformative: “Dr. Hecht helped me rebuild connection and communication in my relationship. Her support and guidance gave me the tools to navigate challenges and find peace in my personal life.”
Dr. Hecht’s approach, which blends evidence-based therapies with personalized care, continues to inspire positive change in the lives of many individuals and couples.
Why Specialization and Expertise Matter
What truly sets Resolve Psychological Services apart from other practices is the team’s dedication to specialization. In a field where many therapists provide a general approach, Resolve stands out by offering targeted, expert care in multiple areas of mental health. Specializing allows Dr. Hecht and her team to provide the most effective interventions for each unique set of challenges.
“Having a specialized team means that we can offer real solutions for people who are struggling with complex issues,” says Dr. Hecht. “When someone is dealing with a combination of anxiety, depression, and relationship problems, or perhaps navigating trauma while also trying to manage stress from high achievement, it’s essential to have a therapist who understands the nuances of those issues and can provide the right care.”
This specialized care is also crucial in rebuilding trust with clients who may have experienced therapeutic harm in the past. As Dr. Hecht explains, many of her clients come to Resolve after feeling dismissed or misunderstood by previous therapists. Resolve’s commitment to ethical and empathetic care ensures that clients receive the attention, respect, and support they deserve.
The Resolve Difference: Integrity, Reliability, and Consistency
At Resolve, the practice stands firmly on its commitment to ethical care. Dr. Hecht and her team understand the importance of showing up consistently and with integrity for every client. In a field where therapeutic experiences can vary dramatically, the team at Resolve offers a rare, steadfast promise: to be reliable, responsive, and dedicated to the client’s emotional well-being.
“Therapy should be a space of trust and consistency,” says Dr. Hecht. “At Resolve, we make sure that we are always present and available for our clients. We prioritize communication and make sure there are no long gaps between sessions or unaddressed concerns. We build real relationships with our clients so that they can feel heard, understood, and supported every step of the way.”
Resolve Psychological Services is not just about treating symptoms—it’s about nurturing the whole person. Through their focus on providing actionable tools, compassionate engagement, and evidence-based therapy, the Resolve team offers clients the opportunity to evolve and grow in meaningful ways.
Taking the First Step Toward Healing
For those who feel they have not yet found the right therapeutic support, Resolve Psychological Services is a welcoming space to begin the journey toward healing. The team’s expertise, commitment to compassionate care, and tailored approach create a transformative environment where clients can experience real change.
For more information about Resolve Psychological Services or to schedule an appointment, visit resolvepsychservices.com or call (703) 829-0024.
Contact Information:
Website: resolvepsychservices.com
Facebook: Resolve Psychological Services
Instagram: Resolve Anxiety and Depression
Zocdoc Profile: Dr. Heather Leahy Hecht
Google Reviews: Dr. Hecht’s Reviews
