Drew Maness’s journey toward better well-being has become more than just a personal mission; it’s a way to encourage others to take charge of their health. Struggling with obesity, limited mobility, and ongoing health issues, Drew faced the challenge of reshaping his life both physically and mentally. Today, he stands as an example of how a holistic approach to health, involving mindset, medical support, and practical lifestyle changes, can lead to profound transformations.
For years, Drew battled the negative effects of obesity, including painful gout flare-ups and restricted movement. These struggles had a significant impact on his daily life, but Drew soon realized that true transformation requires not only physical changes but also a mental and emotional shift. His breakthrough came when he recognized the need for a change in perspective and took steps to address both his physical and mental health.
With professional guidance, Drew embraced a comprehensive approach to wellness. He made informed decisions about diet, exercise, and mental health, working to create a balanced lifestyle that would support his long-term health goals. He emphasizes that no single factor led to his transformation; rather, it was a combination of changes that worked together to improve his well-being.
Drew’s success in his health journey is also informed by his extensive professional background in information security and IT. A former water polo player and coach, Drew’s career spans over 25 years in information security, with roles at companies such as Disney, Technicolor, Universal Music, and Activision/Blizzard. He now serves as Senior Director at AvidXchange, where he oversees Security Engineering, Architecture, Risk, Compliance, and Human Factors. This career is complemented by his experience as a competitive water polo player and coach, having led championship teams at the high school level and earned accolades as Swimming Coach of the Year by the Orange County Register.
In addition to his health transformation, Drew has shared his experience through various platforms, offering guidance and inspiration to others facing similar challenges. He encourages those on their own wellness journeys to take small, manageable steps toward lasting change, emphasizing that the process involves both physical and mental growth.
Drew’s commitment to supporting others through his experience is evident in the content he shares across social media and podcast platforms. His aim is to empower individuals to make informed decisions that contribute to their overall well-being, offering both practical tips and emotional encouragement.
As Drew continues to share his story, his message remains clear: transformation is not just about the body—it’s about nurturing the mind and spirit as well. For those looking to learn more or follow Drew’s ongoing journey, there are numerous ways to engage with his content, including through social media platforms, his podcast, and other channels that reflect his holistic approach to health.
For more information, visit Instagram, Facebook, YouTube, Buzzsprout, Spotify, Apple, or reach out via WhatsApp/SMS at +1 424-644-6342. Email: thefatman@hackingthefatman.com.
